In You Being Beautiful, Drs. Oz and Roizen bust wide open the stereotypes about how we define beauty. The doctors take an informative, scientific, and entertaining approach that's designed to not only help you look younger and more beautiful but help you truly feel younger and more beautiful. It's a total MIND-BODY MAKEOVER that melts your belly fat, slashes your stress, rejuvenates your skin, and boosts your confidence — so you're able to live the beautiful life! You Being Beautiful will show you how to: Shut off the hormone that causes you to overeat — you can have a flatter tummy in 14 days! Boost your calorie-burning metabolism Discover what makes you truly happy — and help you achieve it Eat and exercise for more energy, strong bones, and a stress-free mind Make your skin glow and give your hair a youthful bounce Pamper yourself with fast, easy beauty treats   Ever been told that "it's the little things that make the difference"? When it comes to being beautiful, there's plenty of truth to that adage. That's because simple daily habits can dramatically reduce your stress and improve your outlook on the world. And You Being Beautiful is jam-packed with hundreds of useful tips to improve your whole life. You can start right now, with these three easy ways to make every day better.   Hugging someone for just 20 seconds can instantly boost your mood. That's because this simple act triggers a release of the hormone oxytocin, which calms and comforts you. Exercise — even just a brisk walk — has been shown to be more effective than many antidepressants in reducing major depression. Brush your hair with a hairbrush that has round teeth or bristles. To your brain, this mimics the stress-reducing effect of a scalp massage. So it's good for your hair — and your head! With America's best team of doctors, you can't fail! Dr. Mehmet Oz is a professor of surgery at New York-Presbyterian/Columbia University Medical Center, a New York Times best-selling author, and the host of the widely popular television program The Dr. Oz Show. Dr. Michael Roizen is the chief wellness officer of the renowned Cleveland Clinic. Dr. Roizen is also a New York Times best-selling author and the creator of RealAge.com, an amazing website that helps people compare their chronological age to their real biological age.	Get a jumpstart with these 3 free life-improving gifts. They're yours to keep — even if you return the book. Learn how the best doctors in the world eat to prevent heart disease, diabetes, and belly fat! Discover the easy techniques to goose your metabolism, tone your thighs, and sculpt a firm butt. The right combination of nature’s solutions and professional makeup artists’ tricks can subtract years from your look. This free gift gives you 49 MORE ways to look sexier at any age.

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